I read an article online this morning by Time (the magazine, not Time, my online persona). It's title was "Are my devices messing with my brain?" The answer is of course they are. Duh. The biggest problem being we have become Pavlov's dog and slobbering uncontrollably when we here a beep or bell signalling that an e-mail or text has arrived or someone has updated their status on Facebook or Twitter. If you don't get the reference to Pavlov's dog, Google it. I'm tired of explaining cultural and intellectual references that you should know if the education system was doing it's job.
But I digress.
The point that most fascinated me about the article was the concept that focusing on too many apps, sites, or messages affects our ability to focus and finish things. The article quotes Dr. Earl Miller, a professor of neuroscience at MIT:
“Every time you switch your focus from one thing to another, there’s something called a switch-cost,” Dr. Miller. “Your brain stumbles a bit, and it requires time to get back to where it was before it was distracted.”If you've read more than a fair amount of my posts, then you've seen the effects of "switch-cost" on writing demonstrated. I punctuate my lapses in focus with the phrase, "But I digress."